



Do you love fitness and want to turn it into a job that helps others? If so, our personal trainer course is the right place to begin!
Personal Trainer Course Overview
Over 60% of UK adults want to improve their fitness but don’t know where to start with online personal training.
This online fitness trainer course gives you the skills to guide them. You’ll learn how to plan and run personal training sessions, understand how the body works, and keep clients safe and motivated. Topics include Nutrition, Injury Prevention, and Exercise Planning.
So, don't wait! Join today and become a personal trainer with a strong future in the fitness world, opening up numerous personal trainer jobs.
Benefits of the Personal Trainer Course
Know how the body works
You will learn how muscles, bones, and body systems work during exercise. As a result, you can train people safely and effectively as a certified online personal fitness trainer.
Learn how to plan great sessions
You’ll learn to set clear goals for each workout. Therefore, clients will see real progress and understand clearly what is a personal trainer.
Support your clients better
You’ll explore how to guide and motivate people. Thus, you can build strong and lasting relationships as a personal fitness trainer.
Start your fitness job
This online personal trainer course UK helps you get ready to work in gyms or with private clients. Hence, it’s a great step toward a fitness career with personal fitness trainer jobs.
Learning Goals for the Online Personal Trainer Course
After completing this course, the learner will be able to:
- Develop essential core skills required to qualify as a level 3 personal trainer.
- Acquire comprehensive knowledge about the science behind weight loss and muscle gain.
- Learn the importance of safely warming up before exercises and accurately monitoring heart rate.
- Master various cardio, endurance, and resistance exercises appropriate for a level 2 personal trainer.
- Understand effective techniques for building stamina and lean muscle.
- Learn safe and effective stretching techniques to enhance flexibility, essential for a successful personal trainer job.
Who is the Online Fitness Trainer Course for?
This course is perfect for anyone who wants to turn their passion for fitness into a career:
- Gym Staff
- Fitness Coaches
- Future certified personal trainers
- Athletes
Excel with Our Fitness Trainer Course
- Flexible Learning: Complete your training anytime, anywhere—24/7 access.
- Top-Rated Certification: Recognized as one of the UK's best fitness courses.
- Clear and Simple Materials: User-friendly resources aligned with industry standards.
- Expert-Created Content: Designed by experienced food safety specialists.
- Interactive Quizzes: Quick knowledge checks to enhance understanding.
- Instant Feedback: Immediate results and helpful guidance for improvement.
- Always Available Support: Expert help whenever you need it.
- Certified Achievement: Receive an official, digital certificate upon completion.
Requirements:
- Language: Comfortable reading and writing in English
- Technology: Basic computer or device skills
- Learning Approach: Self-paced, motivated attitude
Assessment:
Complete quizzes in each module (pass mark: 60%)
Certificate:
A digital certificate is provided. Optional printed certificate (£13.99 delivery fee)
Career Path
- Personal Trainer – £18,000 to £40,000+ per year
- Gym Instructor – £16,000 to £25,000 per year
- Online Fitness Coach – £20,000 to £50,000+ per year
- Fitness Studio Owner – £25,000 to £60,000+ per year
- Health and Wellness Coach – £22,000 to £45,000 per year
Curriculum
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- Module 01: Professionalism and Presentation 00:45:00
- Module 01 Final Quiz – Professionalism and Presentation 00:10:00
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- Module 02: Planning a Personal Training Session 00:30:00
- Module 02 Final Quiz – Planning a Personal Training Session 00:10:00
- Module 03: Delivering a Personal Training Session 00:40:00
- Module 03 Final Quiz – Delivering a Personal Training Session 00:10:00
- Module 05: Injury Prevention 00:30:00
- Module 05 Final Quiz – Injury Prevention 00:10:00
- Module 07: Energy Systems 00:40:00
- Module 07 Final Quiz – Energy Systems 00:10:00
- Module 09: Nervous System 00:20:00
- Module 09 Final Quiz – Nervous System 00:10:00
- Module 11: Health and Fitness Assessment 00:20:00
- Module 11 Final Quiz – Health and Fitness Assessment 00:10:00
- Module 13: Nutrition 01:00:00
- Module 13 Final Quiz – Nutrition 00:10:00
- Module 15: Exercise Planning and Programming 00:40:00
- Module 15 Final Quiz – Exercise Planning and Programming 00:10:00
Price
Study Method
Online
Free Certificate
CPD Certified