Self Esteem & Assertiveness Skill Course

Have you ever wondered about taking a Self Esteem and Assertiveness Skill course? But could not find out the perfect Self Esteem and Assertiveness Skill course for yourself? Think no further! We are giving you the best Self Esteem and Assertiveness Skill course which has lots of useful information and valuable skills just for you.

Moreover, you will also gain a certificate after completing the course which is going to add value to your CV. You will learn about self-confidence, the influence of negative thinking, communication skills, the value of goal setting, the function of facial expressions, and a lot more in this thorough the Course.

Self-Esteem

Self-esteem is how we see and value ourselves. It is built on our ideas and beliefs about ourselves, which can be difficult to modify. This is often referred to as self-assurance. Your self-esteem influences whether or not you like and regard yourself as a person.

Our course also covers the types of self-esteem. There are 3 types of self-esteem:

Great self-esteem: A sense of superiority over others. People with excessive self-esteem are frequently arrogant, and self-indulgent, and show attitudes of entitlement. They have a tendency to ignore their own shortcomings when criticising others.

Being lower to others is a sign of low self-esteem: Those who have poor self-esteem place others' opinions above their own. It might be difficult for them to take praise since they prefer to focus on their perceived flaws rather than their strengths. They are frequently terrified of failure and feel that everyone else is better than them.

Healthy self-esteem: Having a true and balanced self-image. Individuals with strong self-esteem recognise and understand their own talents and defects, as well as their own strengths and weaknesses. They set fair goals for themselves and others.

Why is it critical to have a strong sense of Self-Esteem?

It strengthens our interpersonal ties: Having healthy self-esteem sets the tone for your relationships with others. Because you can only connect truly with others if you can connect deeply with yourself.

Simpler to recover from adversity: According to some research, when our self-esteem is higher, emotional scars like rejection and failure feel less severe.

Allows us to be more assertive: We tend to be more certain in our decisions.

Enables us to set limits: We are less prone to pleasing others and find it simpler to voice our wants. 

It makes us less prone to anxiousness: According to research, a healthy sense of self-esteem may operate as a barrier against worry. This is because when we have better self-esteem, we tend to produce less cortisol (the stress hormone) into our circulation. Cortisol is less likely to persist in our system, making us less prone to anxiety. 

Enables us to advocate for ourselves: We are less likely to tolerate abuse or mistreatment because we believe we deserve more. 

Assists us in achieving our objectives: We can appreciate our talents and learn from our faults when we have a healthy sense of self-esteem. We persevere because we are not terrified of failure and sincerely believe in our talents.

Learning Outcomes

After completing this Course, the learner will be able to:

• Understand the fundamentals of self-esteem.
• Understand the fundamentals of assertiveness.
• Understand the importance of assertive communication.
• Understand the four basic styles of communication.
• Know how to respond to criticism.
• Gain a solid understanding of the XYZ formula for effective assertive communication.
• Gain in-depth knowledge of assertiveness in the workplace.
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Who is an Assertiveness Skill Course for?

This Course is ideal for anyone who wants to understand why Self Esteem and Assertiveness skills are important, how to develop and improve them, and how to advance their career. Including:

• Managers
• Team Leaders
• Office Executives
• Office Administrators
• Employees
• Business people
• Secretaries
• Receptionists
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Reason For Choosing Our Self Esteem and Assertiveness Skill Course?

• The course is self-paced and accessible from anywhere.
• High-quality study resources that are simple to understand.
• Experts in the industry created the course.
• After each module, an MCQ quiz will test your knowledge.
• Assessment results are generated automatically and instantly.
• Support is available around the clock by live chat, phone call, or email.
• You will receive a free PDF certificate as soon as you finish the course.
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Requirements for Admission

This course has no requirements because it does not need any advanced knowledge or abilities. Students who want to take this course must complete the following requirements:

• Good proficiency in the English language
• Must be energetic and self-driven
• Basic computer knowledge
• A minimum of 16 years of age is needed
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Assessment Procedure

You will get automated MCQ quizzes after finishing each module of the Teaching Assistant. To go to the next module, you must finish the quiz activity and score at least 60%. You will be eligible to obtain certification once you have completed all of the courses in this manner.

Certification

Unified Course will deliver you a Certificate of Completion once you complete this MCQ exam. It will serve as documentation of your considerable professional progress. The certificate is in PDF format and may be downloaded for free. On request, a printed version is also available. It will also be sent to you through courier for £13.99.

Summary

After completing our this course you will gain lots of information about how to deal with stress in life when you don't feel deserving and don't know how to communicate with others while speaking. Our course will help Students to improve these abilities in both their professional and personal life. Moreover, you will learn many skills that are going to help you to deal with any kind of problem and solve it immediately.